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Do you take out time to do nothing but reflect !!

The Talent Accelerator4 June 2024
2 min read

My new job is a lot of new things and a big part of that is to plan, think through, get into details (which i dont enjoy) and understand impact.

What this means is to find time and space to ๐˜๐—ต๐—ถ๐—ป๐—ธ and ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜. More reflection is needed when more needs to be done. As I think about what needs to happen, what needs to be delivered, I am forcing myself to find time to reflect more.

We are living in a chaotic, non stop, adrenalin driven world that does not give you time to think. We are constantly on the move, bombarded with this state of fear, ๐—™๐—ข๐— ๐—ข, ๐—ฌ๐—ข๐—Ÿ๐—ข you name it.

It is forcing people to keep reacting, and not take out time to think ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ.

I find it critical to find time every now and then to just reflect. Go on a 2 hour walk and do nothing but reflect. ๐—ก๐—ผ ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐˜†, ๐—ป๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐—ป๐˜†, ๐—ผ๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

I learned this early, as some of the best ideas and solutions to my problems were revealed when i was not working or forcing to think but doing something else entirely like exercising.
Infact some of the best ideas I have had was when i was at the gym.

You have to unburden your mind from the usual for you to open up to “๐—ข๐˜‚๐˜ ๐—ผ๐—ณ ๐—•๐—ผ๐˜…” ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€. Reflection allows you to re-adjust, re-focus, and brings you back to the ground in many ways.

Running my own company means managing every aspect of it. Bigger the ambition/goals, bigger the planning and scaling. In a world where you dont control 90%+ of what happens you need to plan better, think through deeper.

You cannot do this when your in a crowd busy listening and speaking all the time. Give yourself a break and find time. It doesnt have to be a fancy vacation. You can take a 30-60 min walk on your own in a quiet place and that’s already effective.

When was the last time you intentionally took out time and just reflected and what was the result?

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